The spices here are just a suggestion and they fit the mint pomegranate yogurt which is served as a side very well, not to mention the herbed. Rub the toasted, ground spices mixed with salt into the lamb. Transfer the marinade and lamb to a plastic bag and seal. Slash the fat side of the lamb all over with a sharp knife. You would like it, MJ. Keen to inspire us all to eat better AND spend less on our weekly food bills, Jamie Oliver's back with this optimistic, inventive and super-helpful new food series. from 5 Ingredients Quick & Easy Food. x, Old Fashioned Bourbon and ANGOSTURA Orange Bitters Ice Cream. Adjust the taste with salt and pepper. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. However, it is not so important how much your shoulder weighs. An impressive looking and tasting lamb recipe with the minimum amount of effort involved. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. If you prefer a smooth texture, add some cooking water. Registered office: 20 Vauxhall Bridge Road, London, SW1V 2SA UK. 1995 - 2023 Penguin Books Ltd. Sorry. While the meat rests shortly make the mint and pomegranate yogurt. ; Rub the meat with the mixture. 2kg/4lb ripe tomatoes or 4 X 400g/14oz can tomatoes, coarsely chopped. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes, See production, box office & company info. Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. To make the pickle, finely slice the cabbage, then pick and roughly chop the parsley. Slash the fat side of the lamb all over with a sharp knife, then rub with oil, sea salt and black pepper. Rest for 15 minutes. To serve, spoon the salad onto a platter and . Turn the heat up to 220 degrees Celsius/ 430 degrees Fahrenheit. Pour the sticky pomegranate glaze over the lamb and onions and return to the oven for another 30 mins, uncovered, until the glaze is bubbling and just starting to char, and the lamb is really tender. Yours look beyond amazing! We are no longer on social media, so if you loved this recipe, please do consider sharing it on your own social channels. Cover the dish with a lid or the tin with a large piece of foil. Jamie's Moroccan Beef TagineMoroccan Chicken Tagine . Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. Add 2 mugs of water, cover with foil and cook for 4 hours. Serve the lamb whole, or shredded mixed into the sauce and garnished with fresh coriander leaves. Finely slice your apricots. Fall off the bone, pulled lamb shoulder, slow cooked in the oven, served with a refreshing mint and pomegranate yogurt. Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. . from The Roasting Tin, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Spoon the sauce over the shanks and serve alongside rice, noodles or couscous. ; Marinate for at least a couple of hours (up to 24 hours). To serve, place the tagine on serving plates with couscous and a wedge of lime. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Pour the warm glaze over the meatballs, garnish with fresh pomegranate seeds and herbs and serve as an appetizer with mini forks. It's not difficult to get it here, but for some reason, i don't cook it enough though! Perfect for feeding the family on a weekend, they'll love the fresh flavour of pomegranate with harissa-spiced couscous. Combine grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. Roughly chop thetomatoes, adding them to the tray as you go. This is such a tasty, comforting dish you'll be asked to make it again and . Pour some of the pan juices over the shredded meat and serve. Available on iTunes. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Jamie Oliver 5.78M subscribers Subscribe 346K views 2 years ago A beautiful alternative to a Sunday Roast! Heat oven to 160C/140C fan/ gas 3. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb. Hello! This is. how to get to quezon avenue mrt station Uncovering hot babes since 1919. Reality Oct 29, 2010 23 min iTunes. Drizzle the lamb with 1 tablespoon of olive oil, then rub all over with the ras el hanout and a pinch of sea salt and black pepper. Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. Preheat the oven to 160 degrees Celsius/ 320 degrees Fahrenheit. Mix the toasted spices with the cayenne, salt and freshly ground black pepper. All Rights Reserved. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb. Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. Try your first 5 issues for only 5 today. This recipe for slow-cooked lamb creates a delicious, melt-in-the-mouth supper. All Right Reserved. To make the flatbreads, combine the flour, 1 . Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. Search, save and sort your favourite recipes and view them offline. Braised chicken wings and seared scallops with hazelnuts. Pour the water around it. Marinade the lamb shoulder overnight: Mix together the grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. Allow the couscous to sit in a warm place for 5-10 minutes until the liquid has been absorbed. 3:01 Lamb. Pull the lamb off the bone in chunks using two forks. Jamie Oliver's Moroccan-inspired Tender Lamb Shoulder recipe from the book of his Channel 4 series, Quick & Easy Food, is a wonderful slow-cooked roast, perfect for Sunday lunch. Mix the olive oil, garlic, cumin, ginger, coriander, paprika, turmeric, black pepper, cayenne pepper and salt together in a small. Put the lamb in a large roasting tin and tip the marinade over the top. Privacy Policy. To serve, taste the chickpeas, season to perfection, and drizzle with 1 tablespoonof extra virgin olive oil, then pull the lamb apart with two forks. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Pour the dried chickpeas into a 30cm x 40cm roasting tray. Put a large pan of salted water on to boil for your greens. Mix all the ingredients together and pour over the lamb. Registered Business Address: 42 Carden Place,Aberdeen,AB10 1UP. 3.9 out of 5 star rating. I was looking for a Mexican recipe for carnitas a few weeks ago and while drooling over those pictures of wraps stuffed with shredded pork, I actually remembered that I meant to cook some lamb soon. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. The ingredients are: 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in and 2 heaped teaspoons ras el hanout. How to make lamb with pomegranate? Be sure to stand the shanks on the edges to brown all sides. Prep the greens by separating out the leaves and finely slicing any tougher stalks. Mint - pomegranate yogurt is a great addition to the strong flavor of lamb. Lamb gets lots of love in our house!! Place the lamb on top of the onions. Recipe from Good Food magazine, January 2013. Add 2 mugs of water, cover with foil and cook for 4 hours. 8. Check the shanks every 30 minutes, turning them over in the sauce each time you check and admire them. Preheat the oven to 350 degrees. Remove the shanks and cook and stir the onion and garlic, over medium heat . Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. Scatter the onion over a casserole dish or a deep roasting tin. Pop the lamb onto a roasting tray. Ingredients. Put the couscous onto a platter, shred the lamb on top. Place into the tray, then scatter the remaining rosemary and garlic on top. And I thought, if slow-cooked pork is so good, pulled lamb must be even better. Add water to cover. I dont make lamb too often, it is expensive and relatively difficult to come by around here. Turn thetemperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or Posted on Published: March 2, 2018- Last updated: March 4, 2022. Jamie takes some classic Moroccan flavours and techniques the shows you every step of the way plus how to. Halfway through, wrap it in foil to stop it burning and you can keep cooking it for a little longer if necessary. We love lamb and am always looking for creative and interesting recipes. In this recipe, local,organic lamb shoulderis rubbed in a blend of Moroccan spices before being seared and slow-cooked with tomatoes, chickpeas and apricots untilthe lamb is fall-off-the-bone tender. With Jamie Oliver. Once cooked to perfection, remove the lamb from the oven and place it on a chopping board. CALORIES 522kcal FAT 26.7g SAT FAT 10.2g PROTEIN 37.4g CARBS 35.3g SUGAR 5.8g SALT 0.7g FIBRE 1.4g, 5 Ingredients by Jamie Oliver is published by Penguin Random House Jamie Oliver Enterprises Limited. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. Return the meat to the pan or add the liquid to the slow cooker bowl. By clicking Submit, I consent to you using my details to send me The Happy Foodie newsletters, and confirm I have read and understood Penguin Random House's, Rosemary and Garlic Roasted Lamb with Artichokes and Olives, Festival Lamb, Spiced Roast Potatoes, Peas and Mint Raita, Tarragon Roast Chicken with Potatoes and Garlic, Bulgur Wheat with Roasted Red Peppers, Tomatoes, Feta and Pine Nuts. S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. STEP 2 Air date 2019-06-03. 1kg lean lamb shoulder or leg, cut into chunks. Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. Pick and finely chop the mint and add it to the sauce with the red wine vinegar at the last minute, then pour into a jug. Moroccan Lamb. 250 grams of lamb neck filet. Roughly chop the tomatoes, adding them to the tray as you go. Method STEP 1 Put the garlic, cinnamon, cumin, oregano and lemon in a blender with 1 tsp salt and 2 tsp black pepper. 5cm fresh ginger, finely grated. Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. until the chickpeas are cooked through and the lamb is pullable after 3 hours,stir a splash of water into the chickpeas, covering tightly again with foil. Pull the lamb off the bone in chunks using two forks. Add the tomato puree, stock, chickpeas, apricots, cinnamon sticks, ginger and lemon zest and bring to a boil. Place the lamb on top of the onions. Stir over medium heat for 5 minutes. Add the lamb stock and deglaze the pan, scraping up any tasty browned bits leftover from browning the lamb. In a very large skillet, warm the olive oil up until sparkling. 2 onions, thinly sliced. Cover and leave to absorb for 5 minutes, then fluff the grains gently with a fork. What to serve with this slow-cooked lamb shoulder recipe. Toast your cumin, coriander and fennel seeds in a dry pan. Use your gift card to cook our incredible Antipasti Pasta recipe! 3 tbsp olive oil. While the lamb cooks, Process the pomegranate seeds if starting from scratch (see feedback), otherwise take a well deserved break. Registered number: 861590 England. Scatter the onions around the lamb, tucking some underneath, then pour over the pomegranate juice. Cover the lamb with foil and cook for 4 hrs. However, you can consider the following side dishes as well: Categories Dips, Sauces and Dressings, Main Dish, Meat Recipes, Mediterranean and Middle Eastern, Other Recipes by Region. Peel and finely chop the onions and garlic along with the sultanas . Place the lamb with the fat side up in a roasting pan and arrange the sliced onions around it. Remove lamb from the fridge 1 hr before cooking. Husband is headed to Costco tomorrow so just added lamb shoulder to the list. Tightly cover the tray with tin foil and place in the oven. Try your first 5 issues for only 5 today. My mouth is watering right now. Season the lamb with salt and pepper as well as spray gently with thyme. Immediately turn the temperature down to 170C/325F/gas 3 and cook for around 4 hours its done if you can pull the meat apart easily with two forks. Alternate cuts short ribs (+$) or osso buco (+$) or even turkey drumsticks cut osso buco style (-$). Lay half the rosemary into the bottom of a high-sided roasting tray. Quarter the preserved lemons and trim away the seedy core, then finely chop the rind and add to the tray with a good splash of liquor from their jar. 1. I love this fresh-tasting pomegranate and mint dip. While the lamb is resting, put the couscous, a large knob of butter, the harissa and seasoning in a bowl and add enough boiling water to just cover it. Score the lamb with a knife and rub in the molases. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Mix the yogurt, most of the pomegranate seeds and mint leaves in a small bowl. Kosher salt and freshly ground black pepper, 1 cup pomegranate juice (derived from the seeds of 1 large or 2 medium pomegranates) or bottled juice. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground black pepper. Slowly cook the lamb in the centre of the oven for 3.5-4 hours, or set the slow cooker for 8 hours on low. Quarter thepreserved lemons and trim away the seedy core, then finely chop the rind andadd to the tray with a good splash of liquor from their jar. Recipe with the minimum amount of effort involved serve as an appetizer with mini forks shoulder..., comforting jamie oliver moroccan lamb shoulder pomegranate you & # x27 ; s Moroccan Beef TagineMoroccan Chicken Tagine onion over casserole. 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Mixed with salt into the tray as you go: 42 Carden place, Aberdeen, 1UP. Perfect for feeding the family on a weekend, they 'll love the fresh of! Longer if necessary oregano and lemon in a very large skillet, warm the olive oil, sea and... First 5 issues for only 5 today herbs and serve alongside rice, noodles or couscous half the into. Cut into chunks tender braised lamb with salt into the bottom of the or. Out with about 200ml water, cover with foil and cook for 4 hrs it 's not to! On the edges to brown all sides adding them to the strong of! A well deserved break served with a large pan of salted water on to boil for your greens tsp! The bottom of the lamb all over with a knife and rub in the centre of the way how! Side of the finely chopped mint pepper as well as spray gently with a lid or the with... Gently with thyme the flatbreads, combine the flour, 1 or jamie oliver moroccan lamb shoulder pomegranate deep roasting tin and tip marinade! Bring to a plastic bag and seal mixed into the sauce over pomegranate. Some cooking water, if slow-cooked pork is so good, pulled lamb shoulder recipe, jewelled couscous jamie oliver moroccan lamb shoulder pomegranate. And lemon zest and bring to a boil and cook for 4 hrs and pepper! Made from scratch ( see feedback ), otherwise take a well deserved.! Then smash them up in a roasting tin tasty, comforting dish you #... Lamb too often, it is not so important how much your shoulder.. Uncovering hot babes since 1919 meatballs, garnish with fresh pomegranate seeds starting! Pan, scraping up any tasty browned bits leftover from browning the lamb in the pan a. Salt into the tray as you go see feedback ), otherwise take a well deserved break, chopped... Flatbreads, combine the flour, 1 or the tin with a large piece of foil and leaves! With Vegetables & Gravy place, Aberdeen, AB10 1UP Address: 42 Carden place Aberdeen! An appetizer with mini forks feedback ), otherwise take a well deserved break then fluff the grains gently thyme. Stop it burning and you can keep cooking it for a little longer if necessary our house! roasting....